THE EMBODIED BREATH

​

This workshop is an intimate exploration of the subtle energetic dynamics of yoga and how they play out in our body, our feeling, our mind.

"Thank you for attending the immersion with Paul Wooden. The feedback I’ve received already was that the weekend was transformational, and I couldn’t agree more. There is something so precious about being with a teacher who understands our human predicament and can explain ways we can live more fully, love more deeply, be more present and accept the richness of all that is. I personally loved Paul’s phrase of “radical self-acceptance” and I aim to let that quality blossom more regularly in my consciousness."

- Ginny Clarke

​

PRANA, BREATH & MIND 

WORKSHOP

Pranayama & Yoga Psychology

​

I am returning to Melbourne for a one off workshop This will be the only workshop I will be running in Melbourne while I am in Australia.

This workshop will explore the dynamic interface between energy, feeling and mind.

It is designed specifically to open you to a more intimate relational orientation in your practice and to give you the tools and support you need to expand your understanding of the transformative power of the breath.

 

​

PRANAYAMA WORKSHOP SERIES

​

This 10-day workshop series will be an intimate and soul nourishing exploration of the inner dimensions of yoga practice.