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Yoga Retreats
Retreats are an intimate journey into the rich terrain of our inner lives where we discover a potent stability, clarity and openness, where we learn to take a firm stance in the centre of our lives.
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When body, Heart and Mind are open and free from habitual coping strategies they become vehicles for an embodied life rather than obstacles to it. This brings a permeability and receptivity back to our experience. The wisdom teachings are brought to life in the intimate fire of practice and it calls for our participation.
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Our retreats are an integrated blend of the all aspects of Yoga practice
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These retreats awaken me more deeply into life itself, not just as it is interpreted via my mind but directly,
through my senses, my body, breathe and very being – through an experiential understanding of connectedness.
Paul encourages me to open to experiencing being here with steadiness and a sense of wonder.
Paul’s skills and wisdom lie essentially in inviting us to be curious about our own experience of each unfolding
moment. I feel a deep gratitude for his teachings, and his willingness to share knowledge and wisdom gathered
over so many years of enquiry and experience.
Since beginning these retreats, I do feel more courage and grace as I move through the world,
through my life and through the spiritual journey. The only word that would come close to encompassing
the retreat experience for me would be “profound”.
HOLLY BEAUMONT, Australia
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