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THE EMBODIED BREATH

An Intimate guide through

the Foundations of an Embodied Pranayama practice

Feb 21 - 26, 2021

Gain deeper clarity, confidence and inspiration by learning to feel your way

into the rich and subtle terrain of Pranayama in this free 7 day mini course.

 

THIS MINI COURSE IS BY DONATION

AS WE ARE RAISING FUNDS TO FEED PEOPLE OF WEST PALAWAN 

Pranayama is more than breathing exercises

Working with Prana and breath is an intimate invitation into the deeper dimensions of practice.

We access Prana through feeling.

This mini course is as much about expanding and refining our capacity for feeling as it is about breathing.

Day by day we will re-orientate how we approach this rich and transformative practice. 

 Together we can explore opening an intimate intelligent responsiveness to the immediately felt reality of our lives.

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Embodied Breath

Each Day a New talk and practice towards a more refined understanding of grounded in bodily life.

Grounding

Containment

Boundaries

Nourishment

Refinement

Direction

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COVID

RELIEF FUND

PLEASE SUPPORT OUR FUNDRAISER

WE ARE TAKING THIS OPPORTUNITY TO TRY TO RAISE FUNDS FOR SOME LOCAL COMMUNITIES IN WEST PALAWAN

These people are our neighbors and have been struggling since the covid-19 shut downs. They were extremely poor before Covid and now their meager earning have gone completey.

Things are getting quite desperate for them so we are hoping to raise  $5000 to buy rice for some 300 people.

That's right, they literally need food.

So please consider donating to this much needed cause.

Sign up to receive updates on retreats, workshops, trainings and other upcoming events!

All content © 2019 by Yoga Dharma Life.  All rights reserved.

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