Yoga with Paul is an invitation into the deeper dimensions of yoga practice.
The time tested arts of asana, pranayama, meditation and inquiry bring the illuminating force
of presence to the sometimes obscured fields of body, heart and mind.
Retreats are an intimate journey into the rich terrain of our inner lives where we discover a potent stability, clarity and openness, where we learn to take a firm stance in the centre of our lives.
When body, Heart and Mind are open and free from habitual coping strategies they become
vehicles for an embodied life rather than obstacles to it.
This brings a permeability and receptivity back to our experience.
The wisdom teachings are brought to life in the intimate fire of practice.
It requires our participation.
Paul's work seamlessly integrates all elements of yoga into a coherent and deeply personal experience designed to bring real and lasting transformation to our lives.
Whether you are a beginner or a seasoned practitioner
Yoga Dharma Life has a
workshop, retreat, or teacher training for you.